Officialgainzday - 🤷♂️💪HOW TO FIX SKINNY FAT🍕🍗 • Skinny fat - legendary. Honestly I've heard abput skinny fat so many times I think it deserves a spot in fitness hall of fame.
I want to build muscle and lose fat at the same time (body recomposition). I have a low BMI, but I'm skinny-fat. Do I continue eating at a calorie deficit while doing
![ANOTHER REASON THE SCALE SUCKS - Your weight may be “average”... but you could still be OBESE! - V Shred ANOTHER REASON THE SCALE SUCKS - Your weight may be “average”... but you could still be OBESE! - V Shred](https://i0.wp.com/vshred.com/blog/wp-content/uploads/2021/02/SkinnyFatToFit_YTThumbnail210214.png?resize=1170%2C658&ssl=1)