Ekansh Jayaswal on Instagram: "10 weeks transformation of my client @jagdish_keshav .... from 31 percent body fat to 25 % body fat 1 june - 31 percent 22 aug - 25% percent
![Body composition - why do men and women have different amounts of bodyfat? - Personal Trainer, Sports Massage, & Pilates in Poole | Fit2You Body composition - why do men and women have different amounts of bodyfat? - Personal Trainer, Sports Massage, & Pilates in Poole | Fit2You](http://www.fit2you.com/wp-content/uploads/2015/06/bodyfat-in-image-270x270.jpg)
Body composition - why do men and women have different amounts of bodyfat? - Personal Trainer, Sports Massage, & Pilates in Poole | Fit2You
![25% body fat -> 10% in 4months! I've been saying I want to get in shape for years, this year I decided to go for it. Would love to share my journey 25% body fat -> 10% in 4months! I've been saying I want to get in shape for years, this year I decided to go for it. Would love to share my journey](https://i.redd.it/dlhwnooonji51.jpg)
25% body fat -> 10% in 4months! I've been saying I want to get in shape for years, this year I decided to go for it. Would love to share my journey
![Tan Man on X: "3. Body fat Unhealthy body fat levels = unhealthy metabolism For men, it should be between 10-20% For women, between 18-30% https://t.co/rvcG3z0Hfo" / X Tan Man on X: "3. Body fat Unhealthy body fat levels = unhealthy metabolism For men, it should be between 10-20% For women, between 18-30% https://t.co/rvcG3z0Hfo" / X](https://pbs.twimg.com/media/FkbcH7XXwAAEcOA.jpg:large)